Starting Weight: 211
Here's what the drink is made of:
1 cup fresh-squeezed lemon juice (like 4 lemons)
1 cup organic maple syrup
1 tsp cayenne pepper
11 cups water
1 cup of salt water before bed
Well Day 1 is in the books. The drink really doesn't taste as bad as I thought. I figured the cayenne pepper would make it taste like a burrito, and while it does add a little spice, it's not overpowering. The maple syrup goes well with the lemons. It's definitely drinkable.
You would think my sister sending me pictures of this would rattle me. I really haven't had the urge to eat today as bad as I thought. I passed a Wendy's tonight and I looked down on it with disdain. I know it's the first day, but I'm feeling confident about this. I've gone days without eating before. I just have to stick to my mantra, "mind over meal". So far, so good.
Also I gotta find a better way to juice the lemons. That shit sucks.
The rest of my suffering can be seen under the Master Cleanse Diet Project header on the left side of the page.